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Choosing a Fold Treadmill With Incline Folding treadmills are a great alternative for runners with limited space. You can go up to 12 miles per hour for speed training and replicate rolling hills using an incline range of 3-12%. Experts suggest checking the dimensions of the treadmill after it is folded and put together to ensure it is a good fit in your home. Certain models also have arm supports for those who prefer holding on to something while running, says Mody. 1. Low Noise Motor A