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How to Get Diagnosed With ADHD To be diagnosed with ADHD, a person must exhibit multiple symptoms and cause impairment. Adults with ADHD may experience problems in their relationships and at work. Asking for an evaluation is the first step. The doctor will conduct an interview with you, and could also seek out someone else in your life, for example, a spouse or sibling -for their opinion. Request a reference The first step is to ask your family doctor (GP)