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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is essential for a good night's sleep. It can help reduce back discomfort, improve posture and reduce stress on bones, joints, muscles and joints. Which of the options is the most suitable for you? The answer depends on several factors. Here are some suggestions to help you choose the size and type of mattress is suitable for your needs. 1. The Sleep Company SmartGRID Luxe King size mattress The SmartGRID Luxe King Si