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Why Buy a Static Bike For Sale? How to Use Is Static Like ellipticals, stationary bikes do not have handles that move to keep your core engaged. Based on your goals, you can cycle to lose weight by cycling at a moderate rate and adjusting resistance levels, or use the bike for HIIT (high-intensity interval training) exercises to burn off more calories and test your heart and lungs. Some of our Technogym workout bikes offer entertainment support, so you can listen to music or watch your favorite TV show while you ride.
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