https://welsh-bigum.mdwrite.ne....t/the-art-of-reflect
Doubt is often viewed as a negative feeling, something that can hinder our spiritual growth and compromise our faith. When approached with an open mind and a desire to check out, doubt can really be a driver for spiritual development. It is through questioning and looking for responses that we can deepen our understanding of ourselves and our relationship with God. Keeping a prayer journal is one method to navigate through doubt and reinforce our faith. By writing