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Treating ADHD Without Medication A good introduction paragraph will entice readers to look further into your topic. It introduces readers to what your essay will be about. Treatment options for ADHD in the field of psychiatry include psychotherapy, group participation, and lifestyle changes. Natural supplements such as melatonin which can help improve sleep, and herbs like ginkgo biloba and Ginseng can help to alleviate symptoms. Cognitive Behavioral Therapy Cognitive Behavioral Ther