The curriculum for Sattva Yoga Academy's 200-Hour Online Yoga Teacher Training is thoughtfully designed to provide a comprehensive foundation in yoga. Students will explore key topics such as yoga philosophy, anatomy, asana practice, and teaching methodologies. The program includes live classes, recorded sessions, and interactive workshops, ensuring an engaging learning experience. Participants will deepen their understanding of pranayama, meditation, and the art of sequencing classes. Emphasis is placed on personal growth and self-discovery, equipping students with the skills and confidence to teach yoga effectively. This curriculum prepares aspiring instructors to inspire and guide others on their yoga journey.
https://sattvayogaacademy.com/....online-200-hour-yoga
Sattva Yoga Academy in Rishikesh offers an 85-Hour Prenatal Yoga Teacher Training, designed for yoga teachers and practitioners looking to specialize in prenatal care. This comprehensive course blends ancient yogic wisdom with modern science, providing tools to support women through pregnancy, childbirth, and postpartum recovery. Participants will learn safe asanas, breathing techniques, and meditation practices tailored to each trimester. The curriculum also covers the anatomy of pregnancy, emotional well-being, and creating nurturing environments for expectant mothers. Taught by experienced Sattva teachers, this immersive training in the serene Himalayan foothills offers both personal transformation and professional certification.
https://sattvayogaacademy.com/....85-hour-prenatal-yog
Take your yoga journey to the next level! Tracey and Todd rave about Sattva’s 200-hour and 500-hour programs, where spiritual depth meets advanced techniques. Step into your higher self with us. 🌟
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https://sattvay0gaacademy.tumb....lr.com/post/76086631
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