Sporting activities are popular and can be casual or organized. They are a good way to improve one's health and fitness. They can also help form social relationships, and result in competition of various levels. Some people even play competitive sports just for the fun of it. And while some people may think of sports as a sport that can be a spectator sport, there are some definite benefits to participating in a sport that you enjoy. So, why is sport so important to people around the world?