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ADHD in Adults Test An assessment for ADHD may include standardized behavior rating scales. These questionnaires are based upon research that compares the behaviors of people with ADHD and those who do not. Your health care provider might also ask you or someone else who know you well about how often you experience specific symptoms. Symptoms If you are unable to keep track of schedules or deadlines or are struggling to stay organized or are easily distracted by noise or unrelated thoughts, you're due for an ADHD evaluation. Getting a diagnosis is the first step