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Why Buy a Static Bike For Sale? How to Use is Static In contrast to elliptical machines, stationary bikes do not have moving handles to keep your body active. Based on your goal you can use the bike to lose weight by riding at a moderate speed and adjusting your resistance levels or use the bike to perform HIIT (high-intensity interval training) exercises to burn more calories and test your lungs and heart. Some of our Technogym exercise bikes have entertainment options, so you can listen to music or watch your favorite TV show while you pe
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