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Treadmill Machine Without Electricity A treadmill is a great cardio machine that can be used for running, walking or even interval training. This treadmill features a flat belt with incline settings, and a screen that displays time, speed distance, calories, and distance burned. It also has an extension cord that is hard to reach for children, which can protect them from accidentally strangling themselves. This is a common issue when using motorized treadmills. Safe