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Treating ADHD Without Medication An introductory paragraph is a way to inspire your reader to explore the subject. It introduces the reader to the topics you intend to explore in your essay. Treatment options for psychiatric disorders like ADHD include psychotherapy support groups, psychotherapy, and lifestyle modifications. Natural supplements such as melatonin which can help improve sleep, and herbs like ginkgo biloba or ginseng may also help manage symptoms. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a form of psycho