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How to Get Diagnosed With ADHD To diagnose ADHD the person must show a variety of symptoms and cause impairment. For adults, this can mean issues in two settings (work and relationships). Requesting an evaluation is the first step. will talk to you, and might ask anyone else in your life, like a spouse or sibling -- for their insight. Request a Referral Asking your family doctor (GP) or general practitioner for a referral is the first step to receiving a diagnosis. You may need to explain how your symptom