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Tone Your Legs and Gluteus With Treadmills Incline When you climb the incline of the treadmill, your body is forced to work harder to withstand this additional resistance. This results in more calories burned, toning your glutes and legs, as well as better cardiovascular health. You can adjust the incline on most treadmills to enhance your fitness difficulty. However, you might be wondering if an incline feature on treadmills is actually beneficial for your exercise routine. Increased Calor