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What Does Treadmill Incline Mean? It is possible to increase your intensity by walking on an angle on a treadmill without increasing the speed or duration of your workout. It also helps target various muscle groups within the legs and help you burn more calories. By forcing your muscles into a harder workout to overcome gravity, adding an incline to your treadmill workout will help you shed weight and increase your endurance. However, it is important to be careful not to overdo it. Incline is a featu
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