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Are you using sticking to your diet that includes controlling your glycemic index? Eating soy foods has been shown to lower cholesterol, decrease blood glucose levels and improve glucose tolerance in along with diabetes. If heart disease, taking care of your lungs, and keeping your index in check aren't enough reasons for to incorporate soy protein into your diet, consider the BIG C? Types of cancer. Recent studies have shown that diets high in red meat and dairy products are together with an increased risk of pancreatic