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How to Get Diagnosed With ADHD For a person to be diagnosed with ADHD the symptoms must be present, and they must cause impairment. For adults, this means problems in two different settings (work and relationships). The first step in getting an evaluation is to ask for one. Your doctor will ask you questions and also consult with someone else like your spouse or sibling to get their perspective. Ask for a Referral A visit to your family doctor (GP) or general practitioner to refer you to a specialist is the first step to receiving a diagnosis.