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Adult ADHD Diagnoses - The First Step to Managing Symptoms The first step to manage adult ADHD symptoms is to obtain a diagnosis. These symptoms can be debilitating for relationships and at work. A doctor can assess the person's mood and medical history, as well as whether there are any comorbid conditions, such as anxiety or depression, that can cause similar symptoms. A structured interview is part of an evaluation. Interviews with family members, coworkers and fr