https://middlevoyage2.werite.n....et/10-healthy-habits
ADHD in Older Women Undiagnosed and untreated ADHD is a common issue among women* in their midlife years. Hormonal changes can make the problem worse. Many women report feeling unappreciated and overwhelmed by their struggles. Hormonal fluctuations of perimenopause and menopause amplify the emotional dysregulation and greater executive functioning problems that are that are associated with adhd. Exercise, a healthy diet and finding an adhd-specific therapist can help alleviate your symptoms. Symptoms For wom