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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health and your physical health. Finding an therapist with whom you feel at ease is vital to the success of treatment. Begin your search by asking your family and friends for recommendations or using an online directory of therapists. Find out about the most popular counseling methods, such as cognitive behavioral therapy (CBT) and eye movement desensitization and rehabilitation (EMDR). You may consider specialized therapies if suffer from specific symptoms
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