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Natural ADHD Medication Alternatives Natural remedies for ADHD can help to reduce the symptoms that cause it. These include diet and exercise biofeedback (also known as neurofeedback), yoga and meditation. Gingko Biloba, a Chinese native, may help improve ADHD symptoms in combination with Ginseng. is needed to confirm the results. Caffeine Many people use ADHD medication to control their symptoms, but there are natural solutions that can also be effective. Natural treatments do not