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Natural ADHD Medication Alternatives Natural remedies for ADHD can help to reduce the main symptoms. These include diet and exercise, biofeedback (also called neurofeedback) as well as yoga and meditation. Gingko Biloba, a Chinese native, may help aid in reducing ADHD symptoms when combined with Ginseng. More research is needed to confirm the results. Caffeine Many people take ADHD medications to treat their symptoms. However there are natural remedies that could be effective. Natural treatments don't require a prescription from a doctor and inc