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In recent years, social media have filtered our life both in the professional and personal aspects. Currently, most of us suffer from poor quality of thinking, which is due to the impact of social media towards our lives, particularly in the health care arena. In this article, cultural tension due to social media creates an unwanted risk to the youngsters and others with sleep deprivation. They become dependent on staying dynamic via social networking sites media all the time. As indicated by an ongoing report, there is a reliable c