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Adult ADHD Diagnoses - The First Step to Managing Symptoms The first step to manage adult ADHD symptoms is to be diagnosed. These symptoms can be detrimental to relationships and at work. A doctor can evaluate the person's mood and medical history, and whether there are any co-morbid conditions, such as anxiety or depression, that can cause similar symptoms. A formal evaluation involves an interview with the person being assessed. Family members, friends and colleagues may a