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The Benefits of a Standing Desk Treadmill A lot of us spend most of our time sitting at our desks. A treadmill beneath your standing desk can help improve your circulation and burn calories. It will also motivate you to move throughout the day. Most treadmill desk users, according to our interviews are using their desks because of health-related reasons. Improves circulation Humans are supposed to move throughout the day, not just sit in front of a screen. While research has revealed the dangers of sitting all day, many p