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Walking Pad - Get More Steps in With a Walking Pad Non Electric Walking pads are a popular way to increase your activity during the day when you work at a desk. They can help you strengthen various muscles as well as burn calories and reduce back pain. Walking pads are best for walking and light running. They are not suitable for running and are typically less expensive than full-size treadmills. Getting Started Walking pads are treadmills under desks de