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A Double Mattress Best To Relieve Back Pain And Improve Posture A mattress is the base to a good night's sleep. It can reduce back discomfort, improve posture and reduce stress on joints, muscles, and bones. But with so many choices which one is best for you? The answer depends upon several factors. Here are some tips to help you determine what size and kind of mattress is ideal for your needs. 1. The Sleep Company SmartGRID Luxe King size mattress The SmartGRID Luxe King Size Mattress from The Sleep Company is a perfect combination of luxurious latex and revolut