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How Do I Get Tested For ADHD? The first step in understanding and reducing symptoms is to seek an ADHD diagnosis and evaluation. You may be nervous about seeing a specialist. But, it's essential to find a specialist who is skilled in diagnosing ADHD among adults. Ask your primary care provider for a recommendation, or consult with a local support group or medical school for suggestions. It is also advisable to examine the professional certifications of specialists and academic degrees. What are the signs of ADHD?