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ds. Igarashi, Y. Effects of differences in exercise programs with regular resistance training on resting blood pressure in hypertensive adults A systematic review and meta-analysis. J Strength Cond Res XX) 000-000, 2022-This systematic review and meta-analysis aimed to evaluate changes in resting blood pressure (RBP) with differences in regular resistance training (RT) programs. Inclusion criteria were randomized controlled trials involving hypertensive adults and interventions involving only RT of both the upper and lower limbs for ≥
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