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Exercise Equipment to Give Your Whole Body a Workout If you've ever been to a professional gym you've seen equipment that allows you to work out your entire body. It ranges from expensive professional, heavy-duty systems to smaller, do-it all machines that you can use at home. No matter what type of equipment you choose to use, make sure you "bake-in" progression and regression to help your students or clients improve their fitness. Remember that even the best exercise equipment only produces resul
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