The Three Seas - Counselling & Psychology Services in Melbourne
Uncover the differences between counselling, psychology, and therapy with The Three Seas. Our experienced team of professionals provide support for issues such as grief, relationships, and stress. Reach out to https://thethreeseas.com.au today to start your journey towards wellbeing. Counselling focuses on the here and now, and encourages conversation to explore and resolve present issues. Psychology looks at patterns of behavior, thoughts, and emotions to gain insight into underlying issues. Therapy, meanwhile, is a process of change and growth that takes place in a therapeutic relationship.
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